Individual Herbs Notebook

Zhu Shi

Pharmaceutical: Caryopsis Poaceae
Taxonomy: Poaceae spp.

Other names: Bamboo Seed

Category: Herbs that Regulate Qi



Properties: Neutral

Meridans Entered:
Primary: None given


Traditional Actions/Indications:
  1. Aids fasting
    Mentioned in the Shen Nong Ben Cao Jing as part of the middle class of herbs which can, with protracted taking, enable one to communicate withe Spirit Light (Shen Ming 神明), make the body light, and boost the Qi. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).

Suggested Daily Dosage: No dosage is given. It is rarely used today.


Does not appear in any formulae listed on this site
Research Links & References: (click to display)